When you’re facing a killer, you need to use every weapon that’s available.
Heart disease, also known as coronary artery disease, or coronary heart disease, is the number one cause of death in the U.S., affecting more than 13 million Americans.
WebMD: Heart Disease Health Center
There are a number of lifestyle-related options recommended for heart disease treatment, including:
- Quit smoking
- Follow a healthy diet
- Be physically active
- Maintain a healthy weight
- Reduce stress